Rumble Reviews

Rumble Boxing Gym is a high-intensity boxing and strength training class that combines both body weight exercises and dumbbells with boxing moves. The key features and benefits of Rumble Boxing Gym include:

• High-Intensity Interval Training (HIIT): These fast-paced boxing combos and bursts of floor exercises quickly raise your heart rate through vigorous surges of activity, training your heart to pump more efficiently, which can help increase endurance.

• Metabolic Conditioning (MetCon): The workout’s strength-training sections encourage muscle growth and improve your metabolism.

• Cardio Benefits: The classes offer the benefits of cardio in one seamless class, which can help in improving your overall fitness level.

• Boxing Drills: Rumble’s boxing drills draw on six punches —basic hits that instructors use to build different combos that you’ll try in class. This can help in improving your boxing skills.

• Stress Relief: The workout can relieve stress and boost your mood as much as it builds muscle. There’s a certain level of empowerment and confidence that you instill in yourself when you train to box.

• Suitable for All Levels: The workouts are suitable for everyone from beginners to trained athletes. The movements aren’t necessarily overcomplicated, but the coaching will make them especially effective.

• Multiple Locations: Rumble Boxing Gym has expanded from its original studio in New York City to 11 locations in five cities across the U.S.

• Unique Class Structure: A typical class is split between boxing combos on Rumble’s water-filled teardrop punching bags (called aqua bags), and strength station for bodyweight or dumbbell circuits.

Remember, for the most accurate and up-to-date information, it's recommended to check the official website or contact Rumble Boxing Gym directly. Hope this helps! If you have any other questions, feel free to ask.

The pricing for Rumble Boxing Gym varies based on the type of membership and the number of classes. There are several options available:

• Drop-In Class: This option is for those who prefer flexibility and want to attend classes as per their convenience.
• 4 Classes a Month: This membership allows for 4 classes in a month.
• 8 Classes a Month: This membership allows for 8 classes in a month.

In addition, there are different types of classes offered, including the Signature O.G., RUMBLE Intro Class, Fundamentals, 5V5 CLASS, 60 MIN LEVEL UP, 30 MIN BOXING ONLY, and 30 MIN STRENGTH ONLY. Each class has a different focus and duration.

For newcomers, there's a first-time rate and a two-for-one deal. The cost of a single class in New York is $38 per session. Bulk packages or subscriptions can help reduce the overall cost-per-class.

Please note that prices may vary by location and are subject to change. For the most accurate and up-to-date information, it's recommended to check the official website or contact Rumble Boxing Gym directly.

Hope this helps! If you have any other questions, feel free to ask.